Understand when you can access your retirement accounts penalty-free
This snapshot comes from your retirement plan so the timeline stays connected to your plan.
Planning to retire early? Understanding when you can access different retirement accounts without penalties is crucial. This timeline shows the key ages and rules for accessing your retirement funds.
Reference guide for all early retirees
Access: Anytime, no penalties or restrictions
Money in regular investment accounts can be withdrawn at any time. You'll pay capital gains tax on profits (0%, 15%, or 20% depending on income), but there's no early withdrawal penalty.
Strategy: Build a taxable account to cover expenses in early retirement years before other accounts become accessible.
Access: Contributions (not earnings) can be withdrawn anytime, tax and penalty-free
You can always withdraw the money you originally contributed to a Roth IRA without taxes or penalties. However, earnings must stay in the account until age 59½ or be subject to penalties (unless using the 5-year conversion ladder).
Example: If you contributed $50,000 over the years and your account is now worth $75,000, you can withdraw up to $50,000 penalty-free anytime.
Access: 401(k) or 403(b) from your current employer if you separate from service at age 55 or later
Important restrictions:
Critical mistake to avoid: If you roll your 401(k) into an IRA after retiring, you lose Rule of 55 eligibility. Keep funds in the 401(k) if you plan to use this rule.
Access: All traditional retirement accounts become accessible without penalty
At age 59½, you can withdraw from traditional IRAs, 401(k)s, 403(b)s, and similar accounts without the 10% early withdrawal penalty. You'll still pay income tax on withdrawals from traditional (pre-tax) accounts.
Also at 59½: Roth IRA earnings become accessible penalty-free if the account has been open for at least 5 years.
Requirement: You must begin taking withdrawals from traditional retirement accounts
Starting at age 73 (as of 2024), you're required to withdraw a minimum amount each year from traditional IRAs and 401(k)s. Failure to take RMDs results in a hefty penalty (25% of the amount you should have withdrawn, reduced to 10% if corrected quickly).
Note: Roth IRAs do NOT have RMDs during the owner's lifetime.
To minimize taxes and maximize your retirement savings, consider withdrawing funds in this order:
A powerful technique for early retirees:
Best practice: Start conversions immediately upon retirement while your income is low to minimize taxes. Plan to convert enough to cover 5 years of expenses, then begin withdrawals when the first conversion seasons.